Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

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Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

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The author recounts how a medical crisis sparked by drug abuse in his early 20s led him to realize he had been using drugs to “cover up a void in myself that I did not have the courage to face. Through writing and speaking he aims to support the healing of the individual, realizing that when we release our personal burdens, we contribute to a global peace. We choose to enhance the purity of flavor of the main ingredient, favoring a clean and defined tasting.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. yung pueblo’s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter. Real self-­love is a tricky concept that requires a sense of balance to be able to use its transformative power—it is nourishing yourself deeply without becoming self-­centered or egotistical. I was not aware of the term self-­love when my personal journey started, but I certainly used the practice as a critical stepping-­stone. Especially since there's currently a pay-to-play mindset placed on self-development, and the key to accepting yourself comes pre-packaged from wellness brands like Goop.Lighter is an empathetic and wise book that will guide you on a journey toward a deeper understanding of self and help you make impactful changes within and in the world.

An enlightening, cathartic book providing accessible insight into personal healing and positive change. The author's approachable and relatable writing style, coupled with his profound insights and experiences, make this book a valuable resource for anyone seeking to overcome emotional pain, negative patterns, and limiting beliefs.Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion. If something pleasurable is gone, or something difficult is happening, there's still this sort of tension building up because you either want the pleasurable thing to last forever, or you want the the difficult thing to never happen. You will discover new key ingredients to create a more nutritious pastry without sacrificing flavor and texture. The purpose of Lighter is to demystify personal transformation and to go deeply into the understandings you gain as you cross more profound thresholds of healing and freedom.

In Lighter , yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. The understanding that self-­love means giving yourself all the things that you want, especially in the material sense, seems fine to a certain extent, but from the experience of many it is clear that material things can only go so far.If you continue to tread down the path of lies, fear and its two primary manifestations—anxiety and anger—will continue to grow. It offers insights and guidance on how to let go of negativity, conquer fears, and cultivate inner peace.

  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
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